Does zumba work for weight loss and toning ? | Health and Fitness ...

Question by Bronanana: Does zumba work for weight loss and toning ?
Does zumba work for weight loss and toning ?
like not to get big mussels but just to get rid of a bit of my flab?
Is is fun ?
Do you need to use there weights or can you use normal weights ?
And how heavy are the weights?

Thanks:)

Best answer:

Answer by ruthvon11
depends on how much you eat

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Tags: loss, toning, weight, work, zumba

This entry was posted on Saturday, May 14th, 2011 at 5:16 pm and is filed under Weight Loss Advice. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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