Tips For Men To Stop Alopecia ? Hot Article Depot

How can men stop hair loss and what hair loss solutions for men are available if men do lose hair? Alopecia in men can be caused by countless factors, including certain medicines, nutritive inadequacies, stress, use of chemical hair treatments, and genetics. Some of these kind of things may be prevented, but others cannot. For instance, you can make sure you eat a carefully balanced diet to avoid alopecia caused by iron or protein deficiencies, but you can?t stop genetic baldness. You?re stuck with your genes.

Suggestions to Prevent Baldness

If you are worried about baldness, there are numerous things that you can do to help stop it.

? Avoid medications that may cause alopecia if at all possible. Often these medicines are necessary, however. Don?t stop taking any medicines without talking with your health practitioner first. If hair loss is a worry for you, ask your dermatologist about alternate choices to medications that frequently cause hair loss. Some common medicines that will cause alopecia include drugs used to treat cancer, drugs used to treat bipolar disfunction, anti-seizure medicines, blood thinners, drugs used to treat gout, and some hypertension medicines.
? Eat a well-balanced diet that includes adequate protein, iron, zinc, and B vitamins. Most men need about 50 grams of protein daily. If you eat a well balanced diet you will probably get all the minerals and vitamins you need, but if your diet is less than healthy, taking a daily multi-vitamin may help prevent alopecia due to dietary deficiencies. Chat with a registered dietician if you have fears about your diet.
? Learn how to manage your stress. If you need help with this, consider having a meeting with a therapist.
? Limit your use of treatments for your hair, like bleach, straignteners, tints, and permanent waves. If you use these chemical treatments for your hair, consider having them done professionally to reduce problems with your hair.

Hair Loss Information for Men

If you experience alopecia in spite of attempts to prevent it, there are a few options for treatment. Medications like finasteride (Propecia) and minoxidil (Rogaine) are efficient for some men, although these drugs can have undesired side-effects. Surgical hair restoration, or a hair transplant, is an alternative choice. In this process, hair is taken from the back of the head and transplanted to areas of the scalp where hair has been lost. There are some natural hair loss treatments available, as well, like herbal and homeopathic formulas.

This article was authored by Scott Mogul of the Healthy Skin Guide Web site. You can follow these links for more details about preventing baldness, regrowing hair and the relationship between hair loss and food.

Source: http://hotarticledepot.com/tips-for-men-to-stop-alopecia-2/

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